There are two Sunday yin yoga classes coming up.

6pm on Sunday 25th September

6pm on Sunday 2nd October

Both are open to beginners and those that haven’t tried yoga before. The classes cost £7 and please email me to book a space.

Yin yoga is a slow style of yoga and works on the connective tissue, fascia, and deeper layers of muscles. Yin yoga is different from most yoga in that there aren’t leveled classes and as such beginners are very welcome to join this classes.

Wear loose comfortable clothes. We hold positions for about five minutes so a light sweater or long sleeved top and socks may be useful.

Mats, Bolsters, blocks and blankets are provided

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s