Silent Yoga

Next Wednesday’s Yin Yoga for Flexibility class will be a silent class. Detailed instructions will be given at the start of class and then no spoken instructions will be given until the end of savasana. The last time we did this we had very sleepy relaxed people at the end. 

There are still a couple of spaces available which can be booked via https://bookwhen.com/pandayogaedinburgh

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