A new beginners yin yoga course is starting on Wednesday 4th July from 6.15-7.15pm for a 4 week block.
Yin yoga is a slow style of yoga and works on the connective tissue, fascia, and deeper layers of muscles. Perfect for beginners in yoga and yin yoga this class will explore yin poses and help you find the perfect variation for your body.
Wear loose comfortable clothes. We hold positions for about five minutes so a light sweater or long sleeved top and socks may be useful.
Mats, Bolsters, blocks and blankets are provided.
Booking via BookWhen or email. 4 classes for £24
