Propless Yin Yoga

Yin Yoga is awesome but you normally need so much stuff. Join this workshop to explore a yin yoga practice without extensive props. Using a towel or blanket to assist we’ll be slowly and gently stretching out and relaxing into poses.

Open to all levels
Bring two towels or blankets along. Yoga mats will be provided.

This is the workshop that would have been taught at Scapa Fest 2019 but it was too cold to lie still for long period that morning so we did a more dynamic class instead.

Book here for only £10

Panda Yoga is moving

Panda Yoga is moving to a space within Lifescycle on Newhaven Road from the 20th May.

Come along to a full week of £5 classes in the new studio and try something new.

Monday 20th – Yin Yoga 7.45pm
Tuesday 21st – Combination pilates and yin 7.45pm
Wednesday 22nd – Pilates 4.15pm, Yin Yoga 5pm, Yin Yoga 7.45pm
Thursday 23rd – Restorative Yoga 7.30pm