News

Online Classes

I just realised that I hadn’t updated my website. In March all classes went online and they’ll continue to be online for the time being. The current timetable is 6pm on Tuesday (Chair Yoga) and Thursday (Yin Yoga). Classes are £5 and need to be booked in advance to allow me to send you the link to join class. Classes are taught via Zoom.

I also am teaching privately so if you would like a one to one session then get in touch.

July Timetable Changes

After being in the new studio for just over a month I’ve tweaked the timetable slightly, as a result the July timetable is now

Monday 7.45pm Yin Yoga

Wednesday 4.15pm Pilates, 5pm Yin Yoga, 7.45pm Pilates and Yin Yoga

Thursday 6.45pm Pilates, 7.30pm Yin Yoga

All classes are suitable for beginners as well as those with experience of yoga or pilates and all props are provided.

Classes can be booked via BookWhen

Classes held within Lifescycle, 66A Newhaven Road, Edinburgh

Hello

Hello and welcome,

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I’m Rachael also known as Panda Yoga Edinburgh 🐼

I’ve been practicing yoga for almost 20 years having first started when at school. I discovered yin yoga in 2014 and fell in love with this slower style of class.

Panda Yoga started in St Margaret’s House in June 2016 following my yoga teacher training. Since then I’ve expanded my knowledge and classes with restorative yoga, BASI pilates and an ongoing 800 hour course in yoga therapy. In May 2019 I moved studio to a space within Lifescycle in Edinburgh.

Classes are kept small to allow for individual attention and options in poses. As such all of my group classes are suitable for beginners but I also offer private sessions if you have a particular focus.

Propless Yin Yoga

Yin Yoga is awesome but you normally need so much stuff. Join this workshop to explore a yin yoga practice without extensive props. Using a towel or blanket to assist we’ll be slowly and gently stretching out and relaxing into poses.

Open to all levels
Bring two towels or blankets along. Yoga mats will be provided.

This is the workshop that would have been taught at Scapa Fest 2019 but it was too cold to lie still for long period that morning so we did a more dynamic class instead.

Book here for only £10