July Timetable Changes

After being in the new studio for just over a month I’ve tweaked the timetable slightly, as a result the July timetable is now Monday 7.45pm Yin Yoga Wednesday 4.15pm Pilates, 5pm Yin Yoga, 7.45pm Pilates and Yin Yoga Thursday 6.45pm Pilates, 7.30pm Yin Yoga All classes are suitable for beginners as well as thoseContinue reading “July Timetable Changes”

Propless Yin Yoga

Yin Yoga is awesome but you normally need so much stuff. Join this workshop to explore a yin yoga practice without extensive props. Using a towel or blanket to assist we’ll be slowly and gently stretching out and relaxing into poses. Open to all levels Bring two towels or blankets along. Yoga mats will beContinue reading “Propless Yin Yoga”