Yin Yoga is awesome but you normally need so much stuff. Join this workshop to explore a yin yoga practice without extensive props. Using a towel or blanket to assist we’ll be slowly and gently stretching out and relaxing into poses.
Open to all levels
Bring two towels or blankets along. Yoga mats will be provided.
This is the workshop that would have been taught at Scapa Fest 2019 but it was too cold to lie still for long period that morning so we did a more dynamic class instead.
August classes are now open to book. Booking and the full timetable can be found on BookWhen
Regular classes will continue as normal
Monday 7-8pm – Yin Yoga
Wednesday 5-6pm – Yin Yoga – no class on 22nd August
Friday 17th August – 6.30-7.30pm – Restorative Yoga
There are also a couple of one off classes to help you escape the fringe and relax or catch up with a missed class
Thursday 9th and 23rd – 7.30-8.30pm
Sunday 19th – 7-8pm
You can now buy a class pass for £30 for 4 classes to use within 60 days of your first class. Perfect if you can’t make it along for a few weeks or aren’t sure of your availability at the start of the month.
Panda Yoga Edinburgh has started offering private yoga sessions and is offering the chance to win one for free. Enter via Facebook to win either a one hour private yoga session or four yin yoga classes.
The contest closes on 31st July at 12noon.
A new beginners yin yoga course is starting on Wednesday 4th July from 6.15-7.15pm for a 4 week block.
Yin yoga is a slow style of yoga and works on the connective tissue, fascia, and deeper layers of muscles. Perfect for beginners in yoga and yin yoga this class will explore yin poses and help you find the perfect variation for your body.
Wear loose comfortable clothes. We hold positions for about five minutes so a light sweater or long sleeved top and socks may be useful.
Mats, Bolsters, blocks and blankets are provided.
Booking via BookWhen or email. 4 classes for £24
June’s restorative yoga class will be held on Friday 15th June 6.30-7.30pm. It’s a super relaxed start to the weekend and only four spaces in the class to allow you to have all the props and attention required. Booking via BookWhen
