Yin Yoga is awesome but you normally need so much stuff. Join this workshop to explore a yin yoga practice without extensive props. Using a towel or blanket to assist we’ll be slowly and gently stretching out and relaxing into poses. Open to all levels Bring two towels or blankets along. Yoga mats will beContinue reading “Propless Yin Yoga”
Panda Yoga Edinburgh has started offering private yoga sessions and is offering the chance to win one for free. Enter via Facebook to win either a one hour private yoga session or four yin yoga classes. The contest closes on 31st July at 12noon.
A new beginners yin yoga course is starting on Wednesday 4th July from 6.15-7.15pm for a 4 week block. Yin yoga is a slow style of yoga and works on the connective tissue, fascia, and deeper layers of muscles. Perfect for beginners in yoga and yin yoga this class will explore yin poses and helpContinue reading “New beginners yin yoga class”
June’s restorative yoga class will be held on Friday 15th June 6.30-7.30pm. It’s a super relaxed start to the weekend and only four spaces in the class to allow you to have all the props and attention required. Booking via BookWhen