Propless Yin Yoga

Yin Yoga is awesome but you normally need so much stuff. Join this workshop to explore a yin yoga practice without extensive props. Using a towel or blanket to assist we’ll be slowly and gently stretching out and relaxing into poses.

Open to all levels
Bring two towels or blankets along. Yoga mats will be provided.

This is the workshop that would have been taught at Scapa Fest 2019 but it was too cold to lie still for long period that morning so we did a more dynamic class instead.

Book here for only £10

New beginners yin yoga class

A new beginners yin yoga course is starting on Wednesday 4th July from 6.15-7.15pm for a 4 week block.

Yin yoga is a slow style of yoga and works on the connective tissue, fascia, and deeper layers of muscles. Perfect for beginners in yoga and yin yoga this class will explore yin poses and help you find the perfect variation for your body.

Wear loose comfortable clothes. We hold positions for about five minutes so a light sweater or long sleeved top and socks may be useful.

Mats, Bolsters, blocks and blankets are provided.

Booking via BookWhen or email. 4 classes for £24