Propless Yin Yoga

Yin Yoga is awesome but you normally need so much stuff. Join this workshop to explore a yin yoga practice without extensive props. Using a towel or blanket to assist we’ll be slowly and gently stretching out and relaxing into poses. Open to all levels Bring two towels or blankets along. Yoga mats will beContinue reading “Propless Yin Yoga”

Panda Yoga is moving

Panda Yoga is moving to a space within Lifescycle on Newhaven Road from the 20th May. Come along to a full week of £5 classes in the new studio and try something new. Monday 20th – Yin Yoga 7.45pm Tuesday 21st – Combination pilates and yin 7.45pm Wednesday 22nd – Pilates 4.15pm, Yin Yoga 5pm,Continue reading “Panda Yoga is moving”

August Classes at Panda Yoga

August classes are now open to book. Booking and the full timetable can be found on BookWhen Regular classes will continue as normal Monday 7-8pm – Yin Yoga Wednesday 5-6pm – Yin Yoga – no class on 22nd August Friday 17th August – 6.30-7.30pm – Restorative Yoga There are also a couple of one offContinue reading “August Classes at Panda Yoga”

New beginners yin yoga class

A new beginners yin yoga course is starting on Wednesday 4th July from 6.15-7.15pm for a 4 week block. Yin yoga is a slow style of yoga and works on the connective tissue, fascia, and deeper layers of muscles. Perfect for beginners in yoga and yin yoga this class will explore yin poses and helpContinue reading “New beginners yin yoga class”