Yin Yoga is awesome but you normally need so much stuff. Join this workshop to explore a yin yoga practice without extensive props. Using a towel or blanket to assist we’ll be slowly and gently stretching out and relaxing into poses.
Open to all levels
Bring two towels or blankets along. Yoga mats will be provided.
This is the workshop that would have been taught at Scapa Fest 2019 but it was too cold to lie still for long period that morning so we did a more dynamic class instead.